Anxiety

-Feeling nervous, restless or tense
-Having a sense of impending danger, panic or doom
-Have an increased heart rate
-Breathing rapidly (hyperventilation)
-Sweating
-Trembling
-Feeling weak or tired
-Trouble concentrating or thinking about anything other than the present worry
-Experiencing gastrointestinal (GI) problems
-Having difficulty controlling worry
-Having the urge to avoid things that trigger anxiety

-Having trouble sleeping

Depression

-Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports
-Feelings of sadness, tearfulness, emptiness or hopelessness
-Angry outbursts, irritability or frustration, even over small matters
-Sleep disturbances, including insomnia or sleeping too much
-Tiredness and lack of energy, so even small tasks take extra effort
-Reduces appetite and weight loss or increased cravings for food and weight gain
-Anxiety, agitation or restlessness
-Slowed thinking, speaking or body movements
-Feelings of worthlessness or guilt, Fixating on past failures or self-blame
-Trouble thinking, concentrating, making decisions and remembering things
-Unexplained physical problems, such as back pain or headaches

Stress

Insomnia